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Dealing with anxiety about parenting Print Version



nathanbault 07-13-16 03:42 PM

Dealing with anxiety about parenting
 
I'm good at doing my best and resting easy when I'm alone with my kids, but I get very anxious about them in social situations. My 5 year old son is strong willed, very physical, and likes to make people laugh. It's a rough combination--all three of those traits produce behaviors that have the potential to offend people and/or be against the rules. Any tips for dealing with this kind of anxiety?

katrinarichs45 03-08-17 12:06 AM

Being anxious with these things are not so good. It would be better if you undergo breathing exercise and yoga daily as it will help to reduce anxiety.