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Biggest Loser

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  • range range's Avatar 03-19-07 | 10:50 AM
  • I just did the biggest loser exercise DVD. I did the strenght training one and boy are my muscles a little sore. I think later I may be in trouble. I really pushed myself today to finish it, usually i just give up when I got tired..
  • the_littleminx the_littleminx's Avatar 03-19-07 | 11:50 AM

  •  
    Way to go. Just be careful not to over do it too much.
     
  • MomOf4Monkeys MomOf4Monkeys's Avatar 03-19-07 | 11:59 AM
  • Way to go!
     
    What kind of equipment do you need for that video?
  • range range's Avatar 03-19-07 | 12:56 PM
  • It was a 1/2 hr one...
    They only thing you need is a pair of weights.. Not sure what ones they use but mine were only 2 pound weights.
  • rudolphia rudolphia's Avatar 03-19-07 | 01:35 PM
  • There's nothing like a good hurt!