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Old 03-19-07, 11:50 AM
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Default Biggest Loser

I just did the biggest loser exercise DVD. I did the strenght training one and boy are my muscles a little sore. I think later I may be in trouble. I really pushed myself today to finish it, usually i just give up when I got tired..
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Old 03-19-07, 12:50 PM
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Way to go. Just be careful not to over do it too much.
 
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Old 03-19-07, 12:59 PM
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Way to go!
 
What kind of equipment do you need for that video?
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Old 03-19-07, 01:56 PM
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It was a 1/2 hr one...
They only thing you need is a pair of weights.. Not sure what ones they use but mine were only 2 pound weights.
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Old 03-19-07, 02:35 PM
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There's nothing like a good hurt!
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