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Old 02-25-08, 02:05 PM
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Wink Getting stronger

Today is the start of my 4th week working out. Im actually starting to get much stronger. Today I did 240 crunches without too much strain! My first day I could only do 60!
 
I am also able to go longer on the treadmill and have managed to start using the incline function. I may not have lost much weight yet (so far 1 measley pound) but I am looking different physically and that feels good! I hope to see a little more lbs gone this thursday, though!
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Old 02-25-08, 02:07 PM
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is enjoying life!
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Oh now I feel really guilty for no exercise this w/e and then I ate cake at lunch.
 
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Old 02-25-08, 02:09 PM
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Susan...I hear ya. I ate pizza this weekend along with a choc chip cookie.
 
So I needed to push a little more today so I upped my cardio a bit.
 


Sometimes we have moments of weakness but the key is getting right back into our routine!
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Old 02-25-08, 02:36 PM
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Wow!!! You go!
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Old 02-26-08, 10:41 AM
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That's great!!
Keep up the awesome job!!
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