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Old 03-08-07, 10:00 AM
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Default Rudi

Was it you who posted a link to a website with training in jogging? I meant to save it to my favourites and forgot - so would you mind posting that again?

Thanks a million!
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Old 03-08-07, 11:04 AM
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What a cute new siggy!!! Yep, it was me. Here it is:

 
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Old 03-08-07, 11:16 AM
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Thanks! I'm thinking of getting into jogging this spring as the boys are getting bigger and it will be easier for me. I could put my jogging stroller to use also, so far it's only been used for walks.
 
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Old 03-08-07, 11:17 AM
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p.s. do you think that taking up running has helped you lose weight better than other methods? In the past I have done cardio with a weight lifting routine, but found that I tend to bulk up more than slim down, which is why I'm thinking of trying jogging.
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Old 03-08-07, 11:56 AM
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Yes, definitely! I lose faster when I'm running, because of the higher intensity.
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