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Rudi

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  • erinjj erinjj's Avatar 03-08-07 | 11:00 AM
  • Was it you who posted a link to a website with training in jogging? I meant to save it to my favourites and forgot - so would you mind posting that again?

    Thanks a million!
  • rudolphia rudolphia's Avatar 03-08-07 | 12:04 PM
  • What a cute new siggy!!! Yep, it was me. Here it is:

     
  • erinjj erinjj's Avatar 03-08-07 | 12:16 PM
  • Thanks! I'm thinking of getting into jogging this spring as the boys are getting bigger and it will be easier for me. I could put my jogging stroller to use also, so far it's only been used for walks.
     
  • erinjj erinjj's Avatar 03-08-07 | 12:17 PM
  • p.s. do you think that taking up running has helped you lose weight better than other methods? In the past I have done cardio with a weight lifting routine, but found that I tend to bulk up more than slim down, which is why I'm thinking of trying jogging.
  • rudolphia rudolphia's Avatar 03-08-07 | 12:56 PM
  • Yes, definitely! I lose faster when I'm running, because of the higher intensity.

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