Todays Menu- Thursday Sept. 23 - Page 2 Fitness and Weight Loss Club Message Board
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Old 09-23-04, 02:18 PM
AMomInLove's Avatar
Proud Canadian DI Mom
 
Join Date: Mar 2001
Location: Ontario, Canada
Posts: 17,908
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B - poached egg on whole wheat toast

L - 2 hot dogs

S - salad, 2 tbsp dressing

D - Fish and chips

S - peach, sunflower seeds

Drinks - 2 cups tea, 1 cup coffee, 8oz milk

Water - 85 oz

Exercise - treadmill 20 mins (2+ kms/1 mile)

Last edited by Moy; 09-23-04 at 06:43 PM.
 
Old 09-23-04, 02:53 PM
BOBmagnet's Avatar
Mom to Frat.Twin Boys
 
Join Date: Mar 2004
Location: So. California
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Weekly Activity 1.25%
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B - Honey Nut Cheerios w/ skim milk
L - Chicken Noodle soup-at-hand, 2 cherry tomatoes, 1/2 serving pretzels
S - 2 mini Baby Ruth, 2 mini Butterfinger
 

D - Spinach Artichoke Dip w/Tortilla Chips (I was so busy making this for the book group snack that I didn't have time to eat anything else for dinner!)

Water - 70 oz.

Exercise - 15 min. brisk walking


Last edited by BOBmagnet; 09-23-04 at 11:18 PM.
 
Old 09-23-04, 03:09 PM
Amy's Avatar
Amy Amy is offline
Isabella's Auntie
 
Join Date: Feb 2002
Location: Richmond, Virginia
Posts: 7,227
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Breakfast:
1 1/2 bowls Chex cereal

Lunch:
2 small bagels w/bacon and 1/2 cup yogurt

Snack:
10 nilla wafers

Dinner:
Grilled chicken salad w/honey mustard dressing

Snack: ?

Water:
75oz so far

Exercise:
cleaned and changed around my den
 
Old 09-23-04, 07:28 PM
Sheri's Avatar
is enjoying the warm weather
VIP Member
 
Join Date: Feb 2004
Posts: 18,136
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Weekly Activity 26.25%
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B- English muffin, scrabbled eggs, tea
S-none
L-soup and crackers
S-banana
D-Chicken sand.w/gravy, potatoes, peas, milk
W-48oz.
E-none- well housework and kids
 
Old 09-23-04, 11:40 PM
Mishas's Avatar
Maddie & Delaney's Mummy
 
Join Date: Dec 1969
Location: Canberra, Australia
Posts: 5,408
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B- nutrigrain with skim milk
L- leftover spaghetti
D- chicken soup
S- fruit salad
W- 10 cups
E- workout with my personal trainer


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