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erinrose07 08-09-14 07:29 AM

Calories
 
What are active moms reaching as far as calorie intake?! I workout 5 times a week, I burn 400-500 calories per workout session. I log my calories and find myself consistently eating between 2600 to 3000 calories a day!!!

Rosy123 03-21-15 09:19 AM

Same here. I am also taking calories between 2500-2800 per day. I workout with my gym partner 4 times a week, but my calorie burn is less, that is only 100 or 200 calories per session. I think I should take care of my diet, to burn calories.


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