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Weight not reducing after delivery Print Version



kellyK123456 09-26-17 06:01 AM

Hello dear. After reading your post, I truly understand your condition and I am here to provide you beneficial points. I know what you are feeling right now and I am here to suggest you which help in reducing the weight and you will become slim and fit like again. If you are unable to reduce the weight after delivery then my dear friend, it is not the good symptoms at all. But you are very lucky and have the golden opportunity to handle the situation in a better way. I want to share with you beneficial and important points that will surely help in reducing the weight. First of all, you need to provide the proper breastfeeding to your baby and it is the best and foremost point that helps in reducing the weight. Along with this you can visit to Biotexcom where you can see the best result and able to become fit and lose the weight. It is very important to take about health properly. If you do not take the right action that it can harmful for you and your baby too.
If you want to reduce the weight quickly, you need to change your schedule. You need to eat the fruits and juice that help in reducing the weight. You need to avoid and stop having the high fiber and iron rich food which promote in gaining the weight. You can drink the pineapple juice and it is the best meal you can take and keep the body fit and slim. Along with this, you can go for the morning walk daily and do the yoga and exercise daily. I hope you would like my suggestion.

jullia 02-02-18 04:47 AM

Hi there, It's a universal struggle after giving birth :bflip:. I am also struggling. I have put on 25 Kgs and the average is 10-15. now it's been almost 2 years I am trying my best, eating healthy, have control on my portion size, have quit all fizzy drinks and doing exercise almost 5 days a week for 1 hour. After all that I have been able to lose just 15 Kgs and 10 more to go. If nothing is working for you, you can also try to take help of some nutritionist.