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Old 08-02-06, 11:58 PM
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Default The best vitamins

So we've been trying for awhile and I have done lots of reading and in my reading they say when you are trying you should take prenatal vitamins( plus a coworker told me the same thing). So I was taking the Materna prenatal vitamins and now I am just taking Folic Acid vitamins by Jamieson or something like that. What is the best kind to take? Should I go back to the Materna brand?

 
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Old 08-03-06, 09:46 AM
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Most prenatal vitamins should have folic acid in them. I would go with those so you are getting a variety of nutrients. Check teh ingrediants. I think they are supposed to have 400 mcg of Folic Acid. The ones I take have 800.
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Old 08-03-06, 12:06 PM
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I take Complete One Source... It has 800 mg of folic acid

edited to add: i take 2 a day as directed on the packaging

Last edited by KJCsabre; 08-03-06 at 12:30 PM.
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Old 08-03-06, 12:20 PM
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I am taking Target brand plus an additional Folic Acid.
Shelly
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Old 08-08-06, 07:03 PM
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I have always had problems with most prenatal vitamins so my OB sugestest flintstones chewable complete! they have 400mcg of folic acid. and they are easy on my stomach!
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