My Self
Untitled DocumentCheri Sicard InterviewsSuzanne Somers Page 4 Suzanne Somers: Contrary to what everyone thinks, I am not a fanatic. I do work out when I'm not on the road, three times a week for 40 minutes. I happen to have the b...
Untitled DocumentCheri Sicard Interviews Suzanne Somers Page 3 Suzanne Somers: Well, stress definitely blocks estrogen receptors, especially at my age, which means your estrogen levels drop even lower at this age. That's where th...
Untitled DocumentCheri Sicard Interviews Suzanne Somers Page 2 Suzanne Somers: I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and...
Untitled DocumentCheri Sicard InterviewsSuzanne Somers Page 1 Cheri Sicard: Hi Suzanne. It's great to talk to you, and I especially wanted to talk to you because I want to bring your books to our readers' attention. Your plan has ...
Untitled Document Lose Weight After PregnancyBy: Kelly Rodgers and Curt Conrad The vast majority of postpartum women will not return to their pre-pregnancy weight without the help of proper nutrition. This article will explain why...
Untitled DocumentFood and Our Mood By Lisa Drayer, MA, RD Q. I can't seem to stick to a diet. I get so depressed all the time and food seems to comfort me. I eat because I'm unhappy and I'm unhappy because I eat. Do you have any i...
Untitled DocumentThe Habits of Successful Weight Loss By Wendy Hearn The route to permanent weight loss is to make changes. I’ve found that when most people want to lose weight, they decide to go on a restrictive diet. This type ...
Untitled DocumentConquering the Common ColdBy Mari Peckham What do we know about the Common Cold? No Cure. Antibiotics, designed to knock out bacterial infections, do nothing when it comes to treating a cold. None of us are safe! ...
Untitled DocumentWhat to do When Someone You Know Has Been Diagnosed with Breast Cancer By Barbara A. Brenner, Breast Cancer Action A diagnosis of breast cancer is a very difficult thing. Women, and men, who hear the words “you ha...
Untitled Document Fiddling While Rome Burns: The Latest Mammogram Controversy By Barbara A. Brenner, Breast Cancer ActionUnless you were in a media blackout, you could hardly miss it. The National Institutes of Health (NIH) held a...