You are here: Home - Pregnancy - Signs of Pregnancy - Fatigue During Pregnancy

Fatigue During Pregnancy

by Bradley G. Goldberg, M.D.

1 Comments

Q: I'm Almost 12 weeks and I stay so tired its unbearable. I don't have any energy to do anything. What can I do to change this?

A: Fatigue is a very common complaint in early pregnancy. Many women will feel worn out, and will feel that they need more sleep, especially during the day.

Most of the time there is no harmful pathology behind this symptom, and it will usually improve by the 4th or 5th month of pregnancy.

However, if the symptoms are severe enough to be distressing to a patient, I will do an evaluation. This consists of checking a complete blood count (CBC) to look for anemia. Also, an electrolyte panel should be performed. This will include tests of kidney function and glucose (blood sugar) levels.

A TSH to check thyroid function should also be performed. And if you work with small children, or if you are around them often, consideration should be given to a Mono test as well.

If all these tests return as normal, then you can be reassured that most likely there is no significant pathology involved and that the fatigue should improve spontaneously.

In the meantime, other measures you can take include making sure that you are eating a proper diet. Avoid sugary foods, caffeine, and fatty or greasy foods. Instead fill up on fruits and vegetables, whole grains, pastas and seafood. Also, it is a good idea to be on an exercise program, though you should clear this with your physician first.

Herbal remedies such as Ginseng may benefit some non-pregnant patients, but due to a lack of studies, I would stop short of recommending these supplements during pregnancy. I wish you the best.

Bradley G. Goldberg, M.D.,

Chief of Staff, CRMC

Coffee Women's Center, P.C.

Dr. Bradley G Goldberg is a specialist in Obstetrics and Gynecology, Dr. Goldberg is certified by the American Board of Obstetrics and Gynecology. Dr. Goldberg is Chief of Staff of Coffee Regional Medical Center. Currently, he is serving as Director of the Department of Obstetrics and Gynecology, and he is the Chairman of the Perinatal Committee. Dr. Goldberg graduated from the University of Florida in 1989 as a member of The Phi Beta Kappa honor society. He received his medical degree from the University of Florida College of Medicine, and completed his internship and residency in Obstetrics and Gynecology at Georgia Baptist Medical Center in Atlanta. Visit his website at http://www.coffeewomenscenter.com

Comments

Showing 1 out of 1 Comments | Add Comment

nicole

06/20/2006 2:30 pm

I am almost 12 weeks pregnant, and i am only 18 years old iam still always worn out.. i eat then i feel as if i need to nap. i go to town and feel as if i need to nap . i hope it goes away soon too. just hang in there take naps, i do

Pregnancy Week by Week
Conception			Implantation
Week 4	Week 5	Week 6	Week 7	Week 8	Week 9
Week 10	Week 11	Week 12	Week 13	Week 14	Week 15
Week 16	Week 17	Week 18	Week 19	Week 20	Week 21
Week 22	Week 23	Week 24	Week 25	Week 26	Week 27
Week 28	Week 29	Week 30	Week 31	Week 32	Week 33
Week 34	Week 35	Week 36	Week 37	Week 38	Week 39
Week 40	Not sure of your due date? Find out with our pregnancy due date calculator