Q&A: Eating Ice - Is it a sign?
by Dr. Christine Wood, M.D5 Comments
Q: My 5 year old son constantly eats ice. I have heard that this is a sign of a Iron deficiency. Is this true?
A: Eating of non-nutritive substances like dirt, hair and ice may be associated with iron deficiency anemia or even obsessive-compulsive disorder.
According to the psychiatric classification of PICA which is the eating of non-nutritive substances, this condition includes: Persistent eating of nonnutritive substances Eating habits persist for 1 month or more No associated food aversionHowever, this could just be a child who likes to eat ice and there are children and adults I know who do this. Iron-containing foods include: meats (animal foods are the best absorbed iron foods); dry beans, peas and lentils; leafy vegetables (like spinach, kale, collard greens); iron-fortified cereals and grains; dried fruits (like apricots and prunes); fish and black strap molasses.
If you are concerned about iron-deficiency anemia, ask your child's doctor to perform a blood test for anemia.
Christine Wood, MD
KidsEatGreat, Inc
www.kidseatgreat.com
Dr. Christine Wood is a practicing pediatrician in Southern California. She attended the University of Detroit for her undergraduate degree in chemistry and received her medical degree from the University of Michigan. She completed her pediatric residency at Children's Hospital of Los Angeles. She was Chief Resident there and then worked in the emergency room at Children's Hospital of Los Angeles. After three years doing pediatric emergency room medicine she went into private practice. She received her lactation educator certification from the University of California, San Diego.
She is the author of "How to Get Kids to Eat Great and Love It," a book that addresses the issues of why and how to feed kids healthy. The book also covers information about environmental threats and the role of nutritional supplementation for children. She lives in Southern California with her husband and son.
Christine is also the cofounder of Call Your Ped.com a website designed to give concerned parents with non-emergency medical questions, solid, no-nonsense information that can give them information in deciding when to call the doctor and some home treatment advice. You can visit her website at http://www.callyourped.com
.Further Reading
Q&A: Eating Ice - Is it a sign?
Mom Starts Home Business Teaching Parents To Sign to Their Hearing Babies
Eating for Two the Healthy Way
Healthy Eating For Life
Dos and Don'ts of Eating Fish During Pregnancy
From around the web
Comments
Showing 1 - 5 out of 5 Comments
Add Comment
I have a 9 year old son who has been diagnosed with adhd and he was taken off of adderall and put on vyvanse and now he has started eating ice, could it be caused by the change in medicine or could he be anemic?
I have a 3 yr old son he eats ice nd lovesss it i think its cuz i constantly ate ice throughout my pregnancy
Try freezing sliced fruit such as grapes or strawberries. my little girl will be 2 in nov and she is also doing the ice thing. she likes the coldness.
I have a little girl that is almost two, she is only eating ice, what can i do to get her to eat food?
Add Comment
You are commenting as Guest. Please register or login if you would like to be notified by email of replies to your comment.

My little boy is 1yrs old n he eats ice as well he loves it he likes carrots too... i did notice that when he sleeps he sweats alot like his hair would be very wet dr's have ran test on him but they said he's fine but i think i'm just going to take him back to double check:)
Reply | Report