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Anyone with lactose intolerance?

Anyone with lactose intolerance?

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  • onemellogirl onemellogirl's Avatar 06-19-08 | 10:49 PM
  • I have severe lactose intolerance, but I am just the opposite when I am pregnant. I'm having no problems with dairy this time around. I hope you find some relief soon!
  • 2babygirls 2babygirls's Avatar 06-20-08 | 01:37 PM
  • Quote de cynthia
    I feel your pain!!
     


    I am lactose intollerant (became so after our 2nd daugther) and use Lactaid Milk for recipes that call for milk, but other than that I now drink Soy. Now, I actually prefer it!

    Hard/aged cheese shouldn't bother you...the aging process actually eliminates the lactose in the cheese. I can eat cheese with no problem.

    Hope that helps!
    Which cheeses are hard or aged? I need to pass this info to my mother.
  • cynthia cynthia's Avatar 06-20-08 | 04:36 PM
  • Hard Cheeses include:

    Cheddar
    Asiago
    Colby
    Gruyere
    Parmeson
    Provolone
    Romano
    Swiss

    Yumm...I so love cheese!
Thank you cynthia!
2babygirls (06-20-08)
  • Valleygirl Valleygirl's Avatar 06-20-08 | 05:11 PM
  • oh I love cheddar! Thanks for all of the info this should totally help me!
  • Jen_C Jen_C's Avatar 06-21-08 | 09:38 PM
  • I know some of the hidden terms for milk in ingredients lists are whey and casein. Try looking for a whole foods type of store. They will have a lot more options than a regular grocery store.

    When I bake I use soy milk and lactose free butter so my dd can have cookies, etc.. I've also tried soy cheese - it has a different texture, but tasted the same. (I made some homemade pizza once and used soy mozzarella cheese - sounds disgusting, but it honestly tasted the very same!)

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