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Old 08-09-14, 08:29 AM
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What are active moms reaching as far as calorie intake?! I workout 5 times a week, I burn 400-500 calories per workout session. I log my calories and find myself consistently eating between 2600 to 3000 calories a day!!!
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Old 03-21-15, 10:19 AM
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Same here. I am also taking calories between 2500-2800 per day. I workout with my gym partner 4 times a week, but my calorie burn is less, that is only 100 or 200 calories per session. I think I should take care of my diet, to burn calories.
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