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Old 08-23-16, 06:51 AM
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Default Weight gain!

I have started gaining weight and because of that, my legs ache like anything. I think I'm in the initial stage of varicose vein. Sometimes I could see the veins prominent in some areas. Don't know what to do? Has anyone experienced it before?
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Old 10-19-16, 03:28 AM
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I have heard that expecting mums gain weight, but in my case it's not happening, wonder why?
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Old 11-26-16, 04:47 AM
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I have never experienced any such thing. But I will suggest you to take regular exercises. I have found on the web about programme sportif program. It think it will work for you. I was reading this on the web. You can try it. I am quite sure that this will solve your problem.
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Old 09-04-17, 02:21 PM
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Varicose veins form when the small valves inside the veins weaken and stop working properly. This weakness, also called venous disease, causes the blood to flow backward and to accumulate inside the vein. This accumulation leads to the swelling that you commonly will see. What many adults don’t know is that any extra pounds you put on, can put extra strain on your veins. Because they’re working harder to send blood back to the heart, there is added pressure on the valves inside the veins. Which makes them more likely to leak and cause blue or purple lines and bulges. You can reduce the same by Exercise, Leg elevation, High-fiber, low-salt diet, Maintaining a healthy weight, and Avoid high heels
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Old 09-11-17, 07:57 AM
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Hi welcome friend at this reliable platform. I want to appreciate your courage to share your personal problem at this open online platform. Today we are living in digital world. I am here for you to provide sufficient information to overcome this horrible problem in limited time period. You should not lose hope. I’m totally surprised to see that you are also facing same problem like me. This creates golden opportunity in my life to help you to overcome on behalf of my personal experience to defeat this crucial problem in easy way. It is good sign that you are aware about your body signal very well that provide maximum benefit in short time period to overcome all type of pregnancy related problem in early stage. It is not easy job to handle this difficult situation without stress and depression. It is right time to make proper planning to defeat stress and depression during pregnancy to get real time benefit to reduce its negative energy.
Once we have to attend a marriage party in Ukraine where we met my old college friend who is popular gynecologist of Ukraine. We discuss our problem in detail. It is very important to live healthy lifestyle that is sufficient in this busy schedule life with less physical activity that weak your body day by day. You should not miss this golden opportunity in your life to overcome this difficult situation in natural way. You can start early morning walk and some physical exercise as per your choice and capacity to ensure maximum benefit to overcome this difficult situation in short time period. It is good news that you can keep your body hormone level in balance with proper balanced diet that is sufficient to provide appropriate amount energy to whole body.
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